Collections of special diets for special people.
A special diet recipe blog of cathy Collections of special diets for special people. The journal aims to present guides to eat healthier foods without losing the taste you are enjoying in the traditional food favorites. Make that switch from high to low calorie-fat-carb diets quick and easy.
I am not a culinary expert, so I won't teach you the art of cooking. I leave that to my favorite blogger-chefs.I am not a gourmet so I am not a good judge of fine food and wine. But I am diabetic with hypertension and high cholesterol run in the family's royal red blood. Then I found out that I am not alone. Many of my friends are in the same boat. Many are unaware that we can still enjoy food minus calories without having to eat bland diet. So I will share with you the food recipes provided by my doctor as well as those recommended by some friends.
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| DIABETIC POTATO SALAD 8 oz. cooked chicken,cut into bite sizes 2 (3 oz. each) boiled potatos, chopped 2 tbsp. FAT FREE mayonnaise 2 tsp. chopped pimeInto 1 tsp. dehydrated parsley flakes 3/4 tsp. nutmeg 3/4 tsp. sage 1/2 tsp. salt pepper Combine all ingredients in a mixed bowl. Chill. Good for 2. potato salad, diabetic recipes,chicken recipes,meat recipes,beef recipes,vegetables recipes |
posted by cathy at 3:53 PM
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