American Fish Chowder

This recipe is for those who want to cut down on calories in order to see their waistlines shrink by a few inches and trim down the fat in their bellies. Courtesy of a friend who was put into diet by his doctor. Guaranteed results. American Fish Chowder 1 teaspoon butter 1/4 cup finely diced onion 1/2 lb lean white fish 1 teaspoon minced parsley 1 buillion cube 3/4 cup skim milk salt and pepper Cooking instruction 1. Place butter in a small saucepan. 2. Add onion and let cook about one minute. 3. Cut fish in 1-inch cubes and add to onion. 3. Add 3/4 cup water, parsley and buillion cube. 4. Boil in 5 minutes . 5. Let simmer over low heat until fish is done. 6.Add milk and season to taste with salt and pepper. Makes 2 eight-ounce serving with 210 calories or 105 calories per serving. tags: recipes,special diets